Fitness, Health, Recipes, Uncategorized, Vegan

Chocolate Peanut Butter Cup Protein Smoothie|VEGAN| No Protein Powder

In the world of vegan fitness, protein powders are hailed as a vital part of your morning smoothie.  If you don't use a supplement in your smoothies, it can kind of feel like you're failing the whole workout regimen. I don't personally have anything against protein powders (in fact, I've been considering buying one), other… Continue reading Chocolate Peanut Butter Cup Protein Smoothie|VEGAN| No Protein Powder

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Fitness, Health, Uncategorized, Vegan

The Proof Is In The (Vegan) Pudding

So many people believe that a vegan diet is unhealthy.  When I first made my decision to stop eating meat and, later on, all animal products, people acted like I was doing something life threatening and irrational.  I couldn't understand why.  To put it in the words of one of my friends: "You're only eating… Continue reading The Proof Is In The (Vegan) Pudding

Fitness, Health, Horses

Cantering Out The Crazies: Exercise For Mental Health

Spring is a wild time for everyone, horses and humans included.  After a winter of being cooped up in the barn or house, most of us have one of two problems:  We're either raring to go...or we're not. Fargo is dealing with the first problem.  This afternoon, after a long day of wind and sunshine,… Continue reading Cantering Out The Crazies: Exercise For Mental Health